Yoga with Alex
I am an experienced yoga teacher who has been teaching for 10 plus years. I believe that yoga is for everyone and every body and teach based on the notion that if you change your energy, you change your mind. Let’s connect on the mat, find joy and pleasure in our movement, and let the practice reveal something new. You can expect a class that combines breathing techniques, mindful flowing sequences that you help manage energy.
Private Instruction
Whether you're new to yoga or deepening a longtime practice, private sessions offer a sacred space to move at your own pace, with guidance tailored just for you.
Working one-on-one, I create personalized practices rooted in breath, alignment, and embodied presence—drawing on my decades of experience in yoga, meditation, and somatic awareness.
These sessions can support physical healing, emotional balance, spiritual growth, or simply the need for consistent, grounded care in a busy life.
Private yoga is ideal for those navigating injury, life transitions, or seeking deeper one-on-one support in a safe, attuned space.
Let’s cultivate a practice that meets you exactly where you are—and gently brings you home to yourself.
Private and corporate sessions are available by request. Rates are $175/hour with packages available for continued studies. For more information please email alex@wethrive.yoga
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
-TKV Desikachar
Testimonials
“I have gone to other classes and to other studios. I have never felt as seen as a yoga student (even in a group class,) or as emotionally as well as physically transformed in a yoga class, as I do in Alex’s classes. Alex’s love of yoga is infectious. Alex is approachable and compassionate, with a sense of playfulness, that has made her studio more than a list of classes to be taken; it is a community. During Alex’s classes, she makes all students feel capable; experts in process of learning and growing. Alex’s magic is her deep knowledge of yoga, which she subtly imparts through classes. Unlike many teachers, she does not have a set routine(s). Alex’s classes are designed to meet students’ needs in the moment. If the vibe of the class anxious - the practice will have calming and grounding affect. If the vibe is low energy, the practice will bring the energy up. In every case, you will leave feeling transformed.”
-Linda
“Alex is without a doubt my favorite yoga instructor. She is welcoming and gracious to all participants, always greeting everyone individually. She cares about your well-being and inquires about your aches and pains and offers adjustments to the yoga pose so that you can fully participate in each class. Even though some of the attendees are more advanced in their yoga practice, everyone feels good about their progress because of the support she provides. And, most importantly, her personable demeanor, caring ways, and ability to laugh at herself and with you, makes the practice a joyful experience.”
-Shauna
“Fun .Fun .Fun. Alex’s classes are a lot of fun.
Playful and fun. I always find myself yearning for more when class ends. I also find myself practicing these new poses I learned from her, just wanting to perfect myself more and more.
There’s this voice I hear from her that keeps telling me “ you might not reach it this time but next time”.
She is very kind, she is very sensitive to the students needs, to the student’s injuries., and she remembers them even after several weeks. Alex, you’re a great yoga teacher. Thank you.”
-Winnie
“Alex Holiday has an incredible ability to make everyone feel welcome and comfortable, whether it's your first time trying yoga or you're part of her loyal crew of regulars. She is a gifted teacher and is truly a joy to be around. The most valuable lesson I've learned from Alex is to listen to my body and do what's best for me in each moment. Her support and compassion are unparalleled!”
-Tatiana